Highlight of the Day
Well rested
Learnings for the Day
Learned not to judge what I'm thinking
Habits Completed
Journal
Listen to Audible
Scripture Study/General Conference
Journal Entry
I really the mindfulness book Im currently listening right now. It says that I had to be present. And just acknowledge what I'm feeling without judging. That means, not to blame anyone with the feeling. Just feeling the feeling.
Love,
Miki
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